Englewood Pilates Center- Pilates Classes – Englewood Florida
Englewood Pilates Center – Pilates Classes in Englewood, Florida. Pilates is a challenging and enjoyable method that increases, strength, control and flexibility.
Englewood Pilates Center is a private studio located in Englewood, Florida devoted to helping you achieve and maintain optimal wellness so that you may lead a life free of pain, full of strength and vitality, enjoying the activities you love. Englewood Pilates Center offers personalized programs including Pilates and Fascial Stretch Therapy® from an experienced, knowledgable and dynamic instructor who has helped hundreds of people achieve their goals.
Englewood Pilates Center is a boutique Pilates studio offering private sessions personalized to help you achieve and maintain optimal wellness. Tailored programs are designed to meet individual needs. Whether you are recovering from an injury, seeking to increase strength, mobility, flexibility, improve your athletic performance, or simply looking for a fun, challenging exercise and wellness program,… Continue reading About
Aching back? Knee pain? Hips stiff? Is it tough to bend over or get off the floor or out of a chair? Would you like to improve your flexibility, stamina and posture? At Englewood Pilates Center, our goal is to help you reach your optimum wellness. We partner with you to move your way into… Continue reading Pilates
“My best years, musculo-skeletally, were those working with Susan in Pilates. I became aware of my core and its relevance in daily activities, under her instruction and guidance, improving my work and athletic endeavors with regards to skill and endurance. Her passion for Pilates is evident during the sessions, enhancing the students desire to improve! The results are highly gratifying and rewarding.”
“I had Pilates training with Susan for three years and my core was the strongest it had ever been. I have done some kind of physical training most of my adult life however, Pilates with Susan was what gave me my core strength today. Susan pays attention and makes sure that I would be in proper form and doing a particular exercise properly. This helps in preventing injuries which is very important. Another thing that I loved about Susan was that she is able to articulate how to do the exercises so that I was able to understand well how to execute.
When I trained with the CoreAlign that took my workout sessions to a new level! What a new challenge!
Thanks to Susan I feel strong and confident in my health and level of fitness.”
