Englewood Pilates Center- Pilates Classes – Englewood Florida
Englewood Pilates Center – Pilates Classes in Englewood, Florida. Pilates is a challenging and enjoyable method that increases, strength, control and flexibility.
Englewood Pilates Center is a private studio located in Englewood, Florida devoted to helping you achieve and maintain optimal wellness so that you may lead a life free of pain, full of strength and vitality, enjoying the activities you love. Englewood Pilates Center offers personalized programs including Pilates and Fascial Stretch Therapy® from an experienced, knowledgable and dynamic instructor who has helped hundreds of people achieve their goals.
Englewood Pilates Center is a boutique Pilates studio offering private sessions personalized to help you achieve and maintain optimal wellness. Tailored programs are designed to meet individual needs. Whether you are recovering from an injury, seeking to increase strength, mobility, flexibility, improve your athletic performance, or simply looking for a fun, challenging exercise and wellness program,… Continue reading About
Aching back? Knee pain? Hips stiff? Is it tough to bend over or get off the floor or out of a chair? Would you like to improve your flexibility, stamina and posture? At Englewood Pilates Center, our goal is to help you reach your optimum wellness. We partner with you to move your way into… Continue reading Pilates
“Susan was my Pilates instructor and coach for several years. She’s very knowledgeable and experienced and was able to design a workout program that focused on my specific health issues and fitness needs. She’s also very proficient and skilled in using the Pilates fitness equipment and does a great job of training you to use it correctly as well. I would definitely recommend her for all of your fitness needs.”
“Working with Susan on the CoreAlign® apparatus, I soon found many imbalances which had caused numbness from a nerve down my right thigh. Susan helped me, through the different exercises,to find and feel the alignment of my torso, work my muscles and lessen the numbness in the thigh. Thanks for helping me correct negative movement patterns!”
