Lisa A.

“I had Pilates training with Susan for three years and my core was the strongest it had ever been. I have done some kind of physical training most of my adult life however, Pilates with Susan was what gave me my core strength today. Susan pays attention and makes sure that I would be in proper form and doing a particular exercise properly. This helps in preventing injuries which is very important. Another thing that I loved about Susan was that she is able to articulate how to do the exercises so that I was able to understand well how to execute.
When I trained with the CoreAlign that took my workout sessions to a new level! What a new challenge!
Thanks to Susan I feel strong and confident in my health and level of fitness.”