☘️“My best years, musculo-skeletally, were those working with Susan in Pilates. I became aware of my core and its relevance in daily activities, under her instruction and guidance, improving my work and athletic endeavors with regards to skill and endurance. Her passion for Pilates is evident during the sessions, enhancing the student’s desire to improve! The results are highly gratifying and rewarding.”
☘️”Susan was my Pilates instructor and coach for several years. She’s very knowledgeable and experienced and was able to design a workout program that focused on my specific health issues and fitness needs. She’s very proficient and skilled in using the Pilates fitness equipment and does a great job of training you to use it correctly as well. I would definitely recommend her for all of your fitness needs.”
☘️”I met Susan at Pilates Tempe in Tempe, AZ a few years ago. I had been working out there for several years before Susan joined as an instructor. Rumors started circulating quickly about the new teacher. “Tough Class”, “Great Workout”, “Excellent Instructor” and “You have to try one of Susan’s classes” were some of the words being used to describe Susan and her classes. I was always up for a challenge so I signed up for her Reformer, Tower and Barre classes. The rumors were true; the classes were tough but awesome. Susan sets the bar high and pushes her students to excel while focusing on form to avoid injuries. She always encouraged everyone to listen to their bodies, respecting the fact that we all have some days where our bodies are just tired or injured. She would make adjustments as needed to ensure a good but safe workout. In additional to being a great instructor, she is also a great person and good friend. I miss classes with Susan and look forward to visiting her in Florida for some Pilates and Barre classes in 2017. 5 out of 5 Stars!”
☘️”Working with Susan on the CoreAlign® apparatus, I soon found many imbalances which had caused numbness from a nerve down my right thigh. Susan helped me, through the different exercises,to find and feel the alignment of my torso, work my muscles and lessen the numbness in the thigh. Thanks for helping me correct negative movement patterns!”
☘️”I had Pilates training with Susan for three years and my core was the strongest it had ever been. I have done some kind of physical training most of my adult life however, Pilates with Susan was what gave me my core strength today. Susan pays attention and makes sure that I would be in proper form and doing a particular exercise properly. This helps in preventing injuries which is very important. Another thing that I loved about Susan was that she is able to articulate how to do the exercises so that I was able to understand well how to execute.
When I trained with the CoreAlign that took my workout sessions to a new level! What a new challenge!
Thanks to Susan I feel strong and confident in my health and level of fitness.”
☘️”Susan was my private Pilates instructor for 3 years. She has extensive knowledge of Pilates and mind body awareness. She continually keeps herself up to date with the latest in Pilates techniques and teachings. While working with Susan I not only gained a heck of a lot of strength, but developed a better mind body connection that carries over into my everyday life. I have improved posture, and balance. Susan is very conscientious of safety and developing Pilates sessions to fit individual needs. Sessions with her were never boring or routine.”
☘️”It was a great session and I’m delighted with the results. My right hip feels stronger and my right hand didn’t go numb when I road my bike. Also the pain in my left calf is mostly gone. Thank you!
☘️”Hi Susan! I feel amazing! This is the best I have felt in years! Thank you so much!